Frequently Asked Questions

Online sessions are conducted via secure video calls, allowing you to connect from the comfort of your home or alternative environment. 

The first 1-3 sessions generally involve making sense of your experiences. This can involve me asking questions to find out more about you. Don’t worry if you struggle to find the words. That’s what I’m here for. I can also rely on various tools and visuals to support you in identifying what feels true to you. 

Payment can be made through BACS. You will be informed about the options upon booking your session.

If you need to cancel or reschedule, please let me know at least 48 hours in advance. This allows allows someone else to take the slot if needed.

Yes, all sessions are strictly confidential. Your privacy is my top priority, and nothing discussed will be shared without your consent, except in cases where safety is at risk. The confidentiality policy will be detailed in the therapy agreement.

Enquiries

Have a question, but you aren’t sure about therapy? Ask away.
There is no such thing as a silly question here. All questions welcome.

Zero pressure to attend therapy. 

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I respond to all queries within 2 working days (available Mon, Wed, Thu)

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